1000 Hours Outside With a Toddler in Portland (S1:E2)

On episode 2 of my podcast, “Truly, Truly Tenay,” I delve into the healing power of spending time outdoors. I discuss the benefits of the 1000 Hour Challenge and share practical tips for enjoying the outdoors in Portland, Oregon, despite its overcast weather. From essential rain gear to fun activities like outdoor scavenger hunts and family walks, learn how to make the most of your outdoor time. Plus, find out about the must-read book at the end.

Whether you’re in a bustling city or a serene countryside, these insights will inspire you to embrace the beauty of nature. Don’t forget to share your favorite outdoor activities in the comments!

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