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Now on All Your Favorite Platforms: How to Overcome Depression with David Bartley

“Connection brings hope, and hope saves lives!” – David Bartley

David Woods Bartley is a two-time TEDx Speaker, an international mental health presenter, and a 2021 Steinberg Institute Mental Health Champion. In this 11th episode of the Brett Benes Podcast, we explore David’s journey from struggling with severe depression to achieving mental wellness. David shares how a meaningful connection with a stranger played a crucial role in his recovery and discusses his mission to spread a message of hope worldwide. He provides insights into his healing process, comprehensive self-care routine, and offers valuable resources for anyone on their path to mental wellness. Watch on Youtube here, or search The Brett Benes Podcast on any of your favorite podcast platforms!

Contact Information: David invites you to reach out via his website: [www.davidwoodsbartley.com]

David’s TEDx Talks Links: – [How Connection Saved My Life | David Woods Bartley | TEDxLosGatos](https://youtu.be/6Nro1B9OchM?si=AbXpm86kLk-hlXE5) – [How to Save a Life by Sitting Down | David Woods Bartley | TEDxFolsom](https://youtu.be/eejFOPU3Q6s?si=ggVNgL509_eNMei4)

Resources: The Happiness Diet by Drew Ramsey (https://amzn.to/3RUCSUB), SOS Help For Emotions by Lynn Clark, PhD. (https://amzn.to/3W8KLbk), An exceptional book on rethinking a critical mental health issue by Craig Bryan, PsyD, ABPP (https://amzn.to/4cqYT5z). Drew Ramsey Book: [The Happiness Diet](https://amzn.to/3RUCSUB) – Craig Bryan, PsyD, ABPP: – Social Media, YouTube videos – [Exceptional Book on Rethinking Certain Mental Health Issues](https://amzn.to/4cqYT5z) – Lynn Clark, PhD, Clinical Psychologist: – Book: [SOS Help For Emotions](https://amzn.to/3W8KLbk)

BENES COMPANIES RESOURCES: NEW BOOK RELEASE ‘”Heal or Die: A true story about trauma, chronic illness, & unexpected help (The Voice Memoirs Book 1)” Amazon Link: (https://amzn.to/47jGxlx) NEW SELF HELP BOOK! ‘Live Your Dream, Today!’ (Four Steps to Building a More Authentic & Fulfilling Life, Wherever You Are (with Exercises, Examples, and Resources) – Brett Benes Amazon Link: (https://amzn.to/41TK7ju) NEW KIDS’ WELLNESS BOOKS! ‘Jayden’s and Aliyah’s Journey to Healing and Wellness’ (Children’s Health & Wellness Book Series): – ‘Jayden and the Magic Memory Book’ (Big Emotions, Trauma, and Healing) – ‘Jayden, Aliyah, and the Land of Love’ (Anger Often Covers Pain) – ‘Aliyah and the Magic Lantern’ (Overcoming Fear) Amazon Link: (https://amzn.to/421igOv) Disclaimer: for the affiliate links, we do get a small kickback if you buy your product using our link.

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