This page was updated on 20260708.

“Heal or Die (2nd Edition)” by Tenay Benes is available on Amazon as of Jun 15, 2026!

**Second edition with revised and expanded appendices to support people navigating complex illnesses and the professionals who support them on their healing journeys.**

When chronic fatigue forced combat veteran Tenay Benes to quit seminary and move back in with her parents, it could have marked the end of her story. Instead, it became the beginning of a miraculous journey guided by an unmistakably healing Voice. As a STEM-educated business professional and former U.S. Army officer trained in logic and discipline, Tenay wrestles with the mystery of divine encounters that help her heal in ways medical providers said she never would.

“Heal or Die” is a raw, powerful memoir of the first five years of Tenay Benes’ multi-year healing journey from debilitating fatigue, tormenting trauma, and mysterious illness to profound emotional, physical, and spiritual restoration. With unflinching honesty and unwavering faith, Tenay invites readers into a deeply personal chronicle of loss, courage, and transformation, one in which the line between Heaven and Earth blurs, and healing isn’t just possible, it’s promised.