Tenay Benes
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Biggest Battle, Biggest Dream Pt2 (S1:E4)
In the first part of this two-part mini-series on my podcast, “Truly, Truly Tenay,” I delve…
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Biggest Battle, Biggest Dream Pt1 (S1:E3)
In the first part of this two-part mini-series on my podcast, “Truly, Truly Tenay,” I share…
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1000 Hours Outside With a Toddler in Portland (S1:E2)
On episode 2 of my podcast, “Truly, Truly Tenay,” I delve into the healing power of…
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What is Fear? (S1:E1)
On the inaugural episode of my podcast, “Truly, Truly Tenay,” I talk about fear. Fear is…
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Stand Mixers
In theory, human beings eat food in order to ingest nutrients: both macronutrients (like carbohydrates, protein,…
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It Started With My Healing Journey
Categories: Seven-Part HealerIn hindsight, I was showing all the signs: anxiety, depression, compulsions, addictions. I couldn’t regulate my…
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Making Yoga Better
Categories: Seven-Part HealerAny healer can improve the healing benefit of their therapeutic technique by combining it with other…
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High Hopes for Homelessness
Categories: Healing CommunitiesYou may know that our big dream is to build healing communities that combine sustainable urban…
Benes Companies 