Blog
Welcome to our blog! Please select a post, a tag, or a category to peruse at your leisure.
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What is Fear? (S1:E1)
Tags: allergies, anxiety, autoimmune disease, CPTSD, emotions, faith, fear, healing, healing journey, healingjourney, health, healthtips, healthy, healthylifestyle, healthyliving, inflammation, personal-growth, posttraumaticgrowth, posttraumaticstressdisorder, posttraumaticthriving, psychology, psychosomatic, PTSD, spirituality, trauma, traumahealingOn the inaugural episode of my podcast, “Truly, Truly Tenay,” I talk about fear. Fear is possibly the most common experience that all people around the world share. But what…
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Hope & Politics Pt4 (S1:E17)
Tags: codependency, dating, divorce, faith, healing, hope, marital healing, marriage, personal-growth, religion, spirituality, traumaIn part 4 as we rethink the abortion debate, inviting viewers to challenge the false dichotomy of pro-life versus pro-choice. We discuss the importance of understanding diverse perspectives without turning…
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Hope & Politics Pt3 (S1:E16)
Tags: codependency, dating, divorce, faith, healing, hope, marital healing, marriage, personal-growth, religion, spirituality, traumaIn part 3, we dive into the complexities of abortion, as Tenay Benes shares a personal journey from staunch pro-life beliefs to understanding the nuanced perspectives of abortion. We delve…
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Stand Mixers
In theory, human beings eat food in order to ingest nutrients: both macronutrients (like carbohydrates, protein, and fats) and micronutrients (like potassium, iron, and vitamin D). While the miracle of…
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Hope & Politics Pt2 (S1:E15)
Tags: codependency, dating, divorce, faith, healing, hope, marital healing, marriage, personal-growth, religion, spirituality, traumaIn part two we peek behind the curtain into the world of global leaders, and discuss the underlying reasons why they make the decisions they do!
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Hope & Politics Pt1 (S1:E14)
Tags: codependency, dating, divorce, faith, healing, hope, marital healing, marriage, personal-growth, religion, spirituality, traumaWe started a new multi-episode podcast mini-series called “Hope and Politics”. In this series, a philosopher and a military intelligence analyst walk into a bar, and discuss whether there is…
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