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Welcome to our blog! Please select a post, a tag, or a category to peruse at your leisure.
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Religions, Rules, & How We Build Unity PT 2 (S1:E7)
In this episode of the Kitchen Conversations Podcast, we discuss the reasons behind the rules that various religions and sects teach, when and why these rules are important, and the…
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Religions, Rules, & How We Build Unity PT 1 (S1:E6)
In this episode of the Kitchen Conversations Podcast, we discuss our diverse religious upbringings, including Baptist Protestantism and Sunni Islam, reflecting on how our early faith experiences have shaped us.…
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Values-Based Lifestyle Pt 3 (S1:E5)
The Kitchen Conversations Podcast Season 1, Episode 5 discusses how honing the concepts of flexibility, filling the right buckets, and prioritizing the expenditure of time, resources & energy come together…
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Values-Based Lifestyle Pt 2 (S1:E4)
The Kitchen Conversations Podcast Season 1, Episode 4 discusses the amazing effects of “The Great Purge” on our life & how it helps rewiring, how one of us overcame some…
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It Started With My Healing Journey
Categories: Seven-Part HealerIn hindsight, I was showing all the signs: anxiety, depression, compulsions, addictions. I couldn’t regulate my emotions, and I was self-destructive. I had post-traumatic stress disorder. It took me thirty-three…
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Values-Based Lifestyle Pt 1 (S1:E3)
Listen in on our Kitchen Conversations about the process we went through to curate a lifestyle that was more and more aligned with our values. This values-based lifestyle affects everything…
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